Low carb wraps

Packaged product Comidas y Platos Helga

Low carb wraps contains 299 kcal per 100 g. A serving, 270.0 g (270 g) provides about 807 kcal.

Roughly 48% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 234 kcal per 100 g across 295 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low carb wraps by Helga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
19,3 gprotein
15,3 gcarbohydrates
14,4 gfat
807kcal in serving, 270.0 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 299 kcal
Total fat L 14,4 g 18%
Saturated fat L 7,4 g 37%
Sodium not reported
Total carbohydrates L 15,3 g 6%
Dietary fiber L 16,6 g 59%
Total sugars L 1,8 g
Protein L 19,3 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 23%Fat: 48%299kcal / 100 g
  • Protein 29%
  • Carbohydrates 23%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,3 gin the top quarter of comidas y platos (median 8,5 g)
  • Fiber16,6 gin the top quarter of comidas y platos (median 2,6 g)
  • Sugars1,8 gin the lowest quarter of comidas y platos (median 2,5 g)
  • Fat14,4 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat7,4 gin the top quarter of comidas y platos (median 2 g)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helga
Barcode
9310023145758
Label serving
270.0 g
Category
Wraps

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Durum Wheat Piadina CROSTA MOLLICA 299 8,9 g 46,7 g 7,9 g
Extra Thin Tortillas Old El Paso 299 8,6 g 53,2 g 5,4 g
Low Carb Original Farrah's 300 7,9 g 45,3 g 7,6 g
Tortillas Farrah's 300 8,2 g 46,6 g 8,2 g
Mission xl wraps Mission 300 8,2 g 50 g 6,3 g
Wraps Original Salt Reduced Mission 297 8,9 g 44,6 g 8,5 g
Large Wholegrain Wraps Bakers Life 297 8,9 g 47,6 g 7,6 g
Flame-Baked Flatbreads Lidl 297 9 g 46,7 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Low carb wraps?

100 g of Low carb wraps has 299 kcal. Serving, 270.0 g (270 g): about 807 kcal.

Is Low carb wraps high in protein?

Low carb wraps contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 52,1 g in serving, 270.0 g (270 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8,5 g).

How many carbs are in Low carb wraps?

Low carb wraps has 15,3 g of total carbohydrates per 100 g, including 16,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low carb wraps?

Low carb wraps contains 14,4 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310023145758. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.