Love Hearts Biscuit Kit

Packaged product Dulces y postres M&S

Love Hearts Biscuit Kit contains 443 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 93 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

443kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
16,2 gfat
93kcal in serving, 1 portion, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 16,2 g 21%
Saturated fat L 7,6 g 38%
Sodium L 657 mg 29%
Total carbohydrates L 66,7 g 24%
Dietary fiber L 2,4 g 9%
Total sugars L 26,7 g
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%443kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber2,4 gabove the median for dulces y postres (median 2 g)
  • Sugars26,7 gabove the median for dulces y postres (median 21,2 g)
  • Fat16,2 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat7,6 gabove the median for dulces y postres (median 5,5 g)
  • Sodium657 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29313099
Label serving
1 portion (21 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Love Hearts Biscuit Kit?

100 g of Love Hearts Biscuit Kit has 443 kcal. Serving, 1 portion, 21 g (21 g): about 93 kcal.

How much protein is in Love Hearts Biscuit Kit?

Love Hearts Biscuit Kit contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 21 g (21 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Love Hearts Biscuit Kit?

Love Hearts Biscuit Kit has 66,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Love Hearts Biscuit Kit?

Love Hearts Biscuit Kit contains 16,2 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).

How much sodium is in Love Hearts Biscuit Kit?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29313099. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.