Lotus Leaf Buns
Packaged product Pan y productos horneados Sinda
Lotus Leaf Buns contains 291 kcal per 100 g. A serving, 2 pieces, 110 g (110 g) provides about 320 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,73 g | 4% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 54,3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 9,3 g | |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for pan y productos horneados (median 8 g)
- Sugars9,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,73 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium111 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sinda
- Barcode
- 6912386014103
- Label serving
- 2 pieces (110 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna with crackers Smoked flavour Sealord | 291 | 17,3 g | 13,1 g | 18,8 g |
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| Hokkaido Cream with raisins Bread Dayplus | 291 | 10,4 g | 37 g | 11,2 g |
| French Toast Sticks CHEF ERNESTO | 291 | 4 g | 38 g | 14 g |
| Pita Bread Garden | 291 | 12,8 g | 48,8 g | 4,9 g |
| Jalapeño Cheese Bagel H-E-B Bakery | 291 | 10,6 g | 48,9 g | 6,4 g |
| Tuna Sensations With Crackers Smoked Flavour Sealord | 291 | 17,3 g | 13,1 g | 18,8 g |
| Cheese & Bacon Roll The Bread & Butter Project | 291 | 13,5 g | 31 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lotus Leaf Buns?
100 g of Lotus Leaf Buns has 291 kcal. Serving, 2 pieces, 110 g (110 g): about 320 kcal.
How much protein is in Lotus Leaf Buns?
Lotus Leaf Buns contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value), or 7,5 g in serving, 2 pieces, 110 g (110 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Lotus Leaf Buns?
Lotus Leaf Buns has 54,3 g of total carbohydrates per 100 g, including 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lotus Leaf Buns?
Lotus Leaf Buns contains 4,4 g of fat per 100 g, of which 0,73 g is saturated (4% of the Daily Value).
How much sodium is in Lotus Leaf Buns?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6912386014103. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.