Longfizz
Packaged product Dulces y postres Lutti
Longfizz contains 364 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 364 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 63 g | |
| Added sugars L | 76,6 g | 153% |
| Protein L | 2,2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 92%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for dulces y postres (median 4,3 g)
- Sugars63 gin the top quarter of dulces y postres (median 54,8 g)
- Fat2,1 gin the top quarter of dulces y postres (median 0,4 g)
- Saturated fat1,2 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium28 mgbelow the median for dulces y postres (median 32 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lutti
- Barcode
- 3116740030393
- Quantity
- 200 g
- Label serving
- 1 serving (100 g)
- Category
- Dulces de Gummi
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose-fructose syrup, wheat flour , acidifier (malic acid, citric acid), dextrose, vegetable oil (palm), flavorings, dyes (e100, e131, e163), caramelized sugar syrup, coloring foodstuffs (elderberry extracts, safflower, apple, sweet potato), antioxidants (ascorbic acid, e306),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoAceite de palmaApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longfizz?
100 g of Longfizz has 364 kcal. Serving, 1 serving, 100 g (100 g): about 364 kcal.
How much protein is in Longfizz?
Longfizz contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,3 g).
How many carbs are in Longfizz?
Longfizz has 81 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longfizz?
Longfizz contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Longfizz?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3116740030393. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.