Long Rolls Plain

Packaged product Pan y productos horneados New World

Long Rolls Plain contains 197 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 197 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
6,2 gprotein
35 gcarbohydrates
2,8 gfat
197kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 2,8 g 4%
Saturated fat L 2,8 g 14%
Sodium L 330 mg 14%
Total carbohydrates L 35 g 13%
Dietary fiber not reported
Total sugars L 2 g
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%197kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for pan y productos horneados (median 8 g)
  • Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat2,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium330 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
New World
Barcode
0230261004992
Label serving
1 portion (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gnocchis roll Lustucru 197 5,3 g 36 g 3,1 g
Spicy Salmon Lava Roll Whole Foods 197 5 g 20,7 g 10,6 g
Grain Free White Bread The Grain Escape 197 1,5 g 48,5 g 6,8 g
Grain Free Whole Wheatless Bread The Grain Escape 197 1,5 g 47 g 6,8 g
Philadelphia roll Wegmans 197 7,8 g 25,4 g 7 g
Breaded haddock fillets Supervalu 197 12 g 19 g 7,4 g
Crunchy Roll - Salmon (Brown Rice) Zenshi 197 5,1 g 19,1 g 10,8 g
Spicy Salmon Roll Afc 197 6,6 g 26,2 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Long Rolls Plain?

100 g of Long Rolls Plain has 197 kcal. Serving, 1 portion, 100 g (100 g): about 197 kcal.

How much protein is in Long Rolls Plain?

Long Rolls Plain contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Long Rolls Plain?

Long Rolls Plain has 35 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Long Rolls Plain?

Long Rolls Plain contains 2,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Long Rolls Plain?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0230261004992. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.