Lomo
Packaged product Otros alimentos L'Authentique
Lomo contains 371 kcal per 100 g. A serving, 19 g (19 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 78,9 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 32,6 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,6 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat26,8 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat10 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium78,9 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Authentique
- Barcode
- 9421904302341
- Label serving
- 19 g
- Category
- Otros alimentos
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo?
100 g of Lomo has 371 kcal. Serving, 19 g (19 g): about 70 kcal.
Is Lomo high in protein?
Lomo contains 32,6 g of protein per 100 g (65% of the 50 g Daily Value), or 6,2 g in serving, 19 g (19 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Lomo?
Lomo has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo?
Lomo contains 26,8 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Lomo?
100 g contains 78,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421904302341. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.