Lomo espagnol
Lomo espagnol contains 213 kcal per 100 g. A serving, 25 g (25 g) provides about 53 kcal.
Roughly 74% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (211 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 1.720 mg | 75% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,45 g | 0,9% |
| Protein L | 39 g | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 2%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the top quarter of carne (median 18 g)
- Fiber1 gin the top quarter of carne (median 0 g)
- Sugars0,9 gbelow the median for carne (median 1 g)
- Fat5,7 gbelow the median for carne (median 12,5 g)
- Saturated fat2,2 gbelow the median for carne (median 4,5 g)
- Sodium1.720 mgin the top quarter of carne (median 964 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 2006050131945
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Carnes preparadas
- Packaging
- protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lomo de porc (origine: Espagne), sel, sucre, paprika, ail, arômes, épices, stabilisant : polyphosphates ; antioxydant : ascorbate de sodium ; conservateurs : nitrite de sodium, nitrate de potassium. Traitement de surface : conservateurs (sorbate de potassium, natamycine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cervelas Alpina | 213 | 14 g | 0,9 g | 17 g |
| Saucisse fumée, MAITRE JACQUES, 4 pièces Maitre jacques | 213 | 16 g | 1 g | 18 g |
| Assortiment de charcuterie alsacienne André Bazin | 214 | 12,1 g | 1,7 g | 17,6 g |
| Ham Patties Cloverdale | 214 | 14,3 g | 3,6 g | 25 g |
| Daniele, del duca, prosciutto Daniele | 214 | 28,6 g | 3,6 g | 10,7 g |
| Taquitos de jamón curado de pavo boadas | 214 | 29 g | 5,4 g | 8,5 g |
| Boneless Ribs Rupari Food Services Inc | 214 | 15 g | 22,1 g | 7,1 g |
| Prosciutto GREMINELLI | 214 | 25 g | 3,6 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo espagnol?
100 g of Lomo espagnol has 213 kcal. Serving, 25 g (25 g): about 53 kcal.
Is Lomo espagnol high in protein?
Lomo espagnol contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 9,8 g in serving, 25 g (25 g). About 74% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 18 g).
How many carbs are in Lomo espagnol?
Lomo espagnol has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo espagnol?
Lomo espagnol contains 5,7 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Lomo espagnol?
100 g contains 1.720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050131945. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.