Liverwurst
Liverwurst contains 296 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 74 kcal.
Roughly 80% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 10,8 g | 54% |
| Sodium L | 852 mg | 37% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gbelow the median for carne (median 17,6 g)
- Sugars4 gin the top quarter of carne (median 1 g)
- Fat26,8 gin the top quarter of carne (median 8,6 g)
- Saturated fat10,8 gin the top quarter of carne (median 3,1 g)
- Sodium852 mgin the top quarter of carne (median 380 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Jerky 48 Lazy M | 296 | 39 g | 17,4 g | 7,5 g |
| Peppered Beef Jerky 48 Lazy m | 296 | 39 g | 17,4 g | 7,5 g |
| Beef Jerky 48M | 296 | 39 g | 17,4 g | 7,5 g |
| Classic Beef Biltong Hunter's | 296 | 53,9 g | 2,6 g | 6,2 g |
| Denny sausages Dennys | 296 | 11,1 g | 11,3 g | 23 g |
| Homestyle Beef Meatballs CAB | 296 | 16,9 g | 5,6 g | 22,6 g |
| Bacon Wrapped Beef & Pork Pub Slider Swift | 296 | 15,5 g | 0 g | 25,4 g |
| Crushed Red Pepper Beef Jerkey No Man's Land | 296 | 62,1 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liverwurst?
100 g of Liverwurst has 296 kcal. Serving, 1 portion, 25 g (25 g): about 74 kcal.
Is Liverwurst high in protein?
Liverwurst contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 25 g (25 g). About 14% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Liverwurst?
Liverwurst has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liverwurst?
Liverwurst contains 26,8 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in Liverwurst?
100 g contains 852 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9326451438096. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.