Lite White Bread
Packaged product Pan y productos horneados Gardenia
Lite White Bread contains 264 kcal per 100 g. A serving, 2 slices, 64 g (64 g) provides about 169 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 53,1 g | 19% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 6,3 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars6,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium256 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gardenia
- Barcode
- 4806502729144
- Label serving
- 2 slices (64 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Poppers Roosters | 264 | 13,1 g | 14,6 g | 16,7 g |
| Sausage Egg Cheddar French Toast Fresh Craft | 264 | 10,6 g | 20,4 g | 15,5 g |
| Stone Baked Ciabatta Loaf coles BAKERY | 264 | 9,2 g | 50,3 g | 2,2 g |
| Multigrain Bread Harvest Gold | 264 | 10,4 g | 46,5 g | 4,1 g |
| White Bread Almatrood | 264 | 9,1 g | 51 g | 3,5 g |
| Cyprus Pita Bread Artozym | 264 | 8,2 g | 52 g | 1,5 g |
| Protein bread Mestemacher | 264 | 22 g | 7,5 g | 13,1 g |
| Tiger rolls Asda | 264 | 8,8 g | 46 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite White Bread?
100 g of Lite White Bread has 264 kcal. Serving, 2 slices, 64 g (64 g): about 169 kcal.
How much protein is in Lite White Bread?
Lite White Bread contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 2 slices, 64 g (64 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Lite White Bread?
Lite White Bread has 53,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite White Bread?
Lite White Bread contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lite White Bread?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806502729144. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.