Lion

Packaged product Otros alimentos Neslet

Lion contains 493 kcal per 100 g. A serving, 42.0 g (42 g) provides about 207 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

493kcal per 100 g
5,2 gprotein
65,6 gcarbohydrates
23 gfat
207kcal in serving, 42.0 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 23 g 29%
Saturated fat L 12,4 g 62%
Sodium not reported
Total carbohydrates L 65,6 g 24%
Dietary fiber L 1,4 g 5%
Total sugars L 51,2 g
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%493kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars51,2 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat23 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat12,4 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Neslet
Barcode
01446159
Label serving
42.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Parle Namkeen "Moong Dal" 400GM Parle 493 21,5 g 54,5 g 21 g
Toffeebreak Bites Toffeebreak 493 3,4 g 56 g 28 g
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Twix Extra Twix 493 4,4 g 64,9 g 23,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lion?

100 g of Lion has 493 kcal. Serving, 42.0 g (42 g): about 207 kcal.

How much protein is in Lion?

Lion contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 2,2 g in serving, 42.0 g (42 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Lion?

Lion has 65,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 51,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lion?

Lion contains 23 g of fat per 100 g, of which 12,4 g is saturated (62% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01446159. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.