Lightly Dusted Haddock Fillets
Packaged product Otros alimentos Morrison’s
Lightly Dusted Haddock Fillets contains 171 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 222 kcal.
Roughly 39% of its calories come from protein, with 35% from fat and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 0,76 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars | not reported | |
| Protein L | 16,4 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 26%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,8 g)
- Fat6,7 gabove the median for otros alimentos (median 6,4 g)
- Sodium0,76 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrison’s
- Barcode
- 5010525320007
- Label serving
- 1 portion (130 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet jaune Maître CoQ | 171 | 21 g | 0,6 g | 9,4 g |
| Yakitory Spiße Eat Happy | 171 | 4,9 g | 31 g | 2,9 g |
| Costco Alfredo Ristorante | 171 | 5,7 g | 19,3 g | 7,9 g |
| Almendro cubits el almendro | 171 | 2,7 g | 18,2 g | 9,8 g |
| Cote de porc mexicaine Leclerc | 171 | 19 g | 3,3 g | 9,1 g |
| Baguette céréales Leclerc | 171 | 6,9 g | 30 g | 2,5 g |
| Olsen Olsen | 171 | 22 g | 0 g | 9,2 g |
| Cordon bleu Lidl | 171 | 19 g | 13 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Dusted Haddock Fillets?
100 g of Lightly Dusted Haddock Fillets has 171 kcal. Serving, 1 portion, 130 g (130 g): about 222 kcal.
Is Lightly Dusted Haddock Fillets high in protein?
Lightly Dusted Haddock Fillets contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 130 g (130 g). About 39% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Lightly Dusted Haddock Fillets?
Lightly Dusted Haddock Fillets has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Dusted Haddock Fillets?
Lightly Dusted Haddock Fillets contains 6,7 g of fat per 100 g.
How much sodium is in Lightly Dusted Haddock Fillets?
100 g contains 0,76 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525320007. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.