Lightly breaded chicken strips
Packaged product Pan y productos horneados RealGood
Lightly breaded chicken strips contains 116 kcal per 100 g. A serving, 112.0 g (112 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 14% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0,89 g | 3% |
| Total sugars L | 0,89 g | |
| Protein L | 20,5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 13%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,89 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars0,89 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RealGood
- Barcode
- 0820336168058
- Label serving
- 112.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Breaded Chicken Protein Strips simple truth | 116 | 21 g | 9 g | 1,5 g |
| Lightly Breaded Chicken Simple Truth Protein | 116 | 18,8 g | 8 g | 1,3 g |
| Gourmet Twice Baked Potato Sobeys | 116 | 3,2 g | 18,7 g | 3,2 g |
| Sommerrolle chicken Eat happy | 116 | 4,2 g | 22 g | 1,2 g |
| Avocado Spring Roll H-E-B SUSHIYA | 116 | 2,4 g | 15,2 g | 5,6 g |
| Julian Bakery, Paleo Bread, Cinnamon, Raisin Julian Bakery Llc | 116 | 16,3 g | 18,6 g | 3,5 g |
| Seasoned Baked Beans Allens | 116 | 4,7 g | 22,5 g | 1,2 g |
| Lightly Breaded Chicken Nuggets Realgood Foods Co. | 116 | 20,5 g | 3,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly breaded chicken strips?
100 g of Lightly breaded chicken strips has 116 kcal. Serving, 112.0 g (112 g): about 130 kcal.
Is Lightly breaded chicken strips high in protein?
Lightly breaded chicken strips contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 112.0 g (112 g). About 73% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Lightly breaded chicken strips?
Lightly breaded chicken strips has 3,6 g of total carbohydrates per 100 g, including 0,89 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly breaded chicken strips?
Lightly breaded chicken strips contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0820336168058. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.