Lighter Mayo
Packaged product Otros alimentos Hellmanns
Lighter Mayo contains 68 kcal per 100 g. A serving, 10.0 g (10 g) provides about 7 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of otros alimentos (median 6,9 g)
- Sugars4,2 gabove the median for otros alimentos (median 3,5 g)
- Fat2,9 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmanns
- Barcode
- 68260576
- Label serving
- 10.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Magerquark Penny | 68 | 11,8 g | 4 g | 0,3 g |
| Red Curry Thai Heritage | 68 | 1 g | 7,6 g | 3,3 g |
| Heinz Nduja Heinz | 68 | 2,4 g | 6,3 g | 3,3 g |
| Yopro Yopro | 68 | 11,5 g | 3,8 g | 0,7 g |
| Fibrestore Reliv | 68 | 0,6 g | 11 g | 0,28 g |
| Körniger Frischkäse Tworog Dovgan Family | 68 | 14 g | 1,8 g | 0,5 g |
| Concombre à la crème Menu Fraîcheur | 68 | 1 g | 2 g | 6 g |
| Épinard branches au la crème Findus | 68 | 3,5 g | 5,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lighter Mayo?
100 g of Lighter Mayo has 68 kcal. Serving, 10.0 g (10 g): about 7 kcal.
How much protein is in Lighter Mayo?
Lighter Mayo contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,07 g in serving, 10.0 g (10 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Lighter Mayo?
Lighter Mayo has 9,5 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lighter Mayo?
Lighter Mayo contains 2,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 68260576. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.