Lighter

Packaged product Otros alimentos Lurpak

Lighter contains 516 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0,3% from carbohydrates and 0,2% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lighter by Lurpak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
0,3 gprotein
0,4 gcarbohydrates
57 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 57 g 73%
Saturated fat L 22 g 110%
Sodium L 363 mg 16%
Total carbohydrates L 0,4 g 0,1%
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 0,3 g 0,6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2%Carbohydrates: 0,3%Fat: 99%516kcal / 100 g
  • Protein 0,2%
  • Carbohydrates 0,3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars0,4 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat57 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat22 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium363 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,058 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lurpak
Barcode
5740900403741
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wafer cacao Selex 516 5,9 g 61,8 g 26,6 g
Confetti Mix MD 516 8,5 g 61,1 g 26,3 g
Palets de bretagne Jacques Menou 516 6,3 g 62,7 g 26,7 g
Cadbury Break Bar Original Cadbury 516 4,4 g 62 g 27 g
Max Strong Fiery peri-peri Walkers 516 7,1 g 50 g 31 g
Biscotti salati deseo 516 31 g 32 g 29 g
Tartinell'A Les Délices de Flo 516 7,8 g 57 g 29 g
Croquants aux amandes Le Roy René 516 13,4 g 54 g 27,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lighter?

100 g of Lighter has 516 kcal.

How much protein is in Lighter?

Lighter contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value). About 0,2% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Lighter?

Lighter has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lighter?

Lighter contains 57 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).

How much sodium is in Lighter?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5740900403741. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.