Light Spinach Lasagna
Packaged product Comidas y Platos Amy's
Light Spinach Lasagna contains 106 kcal per 100 g. A serving, 1 tray, 227 g (227 g) provides about 241 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 57%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of comidas y platos (median 10 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat3,1 gin the lowest quarter of comidas y platos (median 8,2 g)
- Sodium247 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272014194
- Label serving
- 1 tray (227 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna With Meat Sauce Uncle Giuseppe's | 106 | 5,7 g | 14,5 g | 3,1 g |
| Beef Bulgogi Frozen Meal Shoprite | 106 | 4,7 g | 14,5 g | 3,1 g |
| Mexican Taco Kit Marks & Spencer | 106 | 1,3 g | 14,4 g | 70 g |
| Lasagna HMR | 106 | 6,2 g | 12,3 g | 3,5 g |
| Chickpea Chips - Nacho Cheese Chickpea Chips | 106 | 4 g | 8,6 g | 6,2 g |
| Classic Lasagna with Meat Sauce Jenny Craig | 106 | 5,9 g | 14,4 g | 3 g |
| Lasagna Alfredo Michelina | 106 | 3,5 g | 14,9 g | 3,5 g |
| Lasagna With Meat And Sauce Meijer | 106 | 5,9 g | 12,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Spinach Lasagna?
100 g of Light Spinach Lasagna has 106 kcal. Serving, 1 tray, 227 g (227 g): about 241 kcal.
How much protein is in Light Spinach Lasagna?
Light Spinach Lasagna contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 tray, 227 g (227 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Light Spinach Lasagna?
Light Spinach Lasagna has 15 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Spinach Lasagna?
Light Spinach Lasagna contains 3,1 g of fat per 100 g.
How much sodium is in Light Spinach Lasagna?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272014194. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.