Light Soy Sauce
Packaged product Sopas y salsas Sainsbury's
Light Soy Sauce contains 70 kcal per 100 g. A serving, 5 ml (5 g) provides about 4 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3.880 mg | 169% |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 12,7 g | |
| Added sugars L | 6,4 g | 13% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for sopas y salsas (median 1,3 g)
- Fiber1,9 gin the top quarter of sopas y salsas (median 0,5 g)
- Sugars12,7 gabove the median for sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium3.880 mgin the top quarter of sopas y salsas (median 613 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,6 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 01758702
- Quantity
- 150 mL
- Label serving
- 5 mL
- Category
- comestibles
- Packaging
- en:bottle-glass,en:glass-jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soy Sauce (15%) (Water, Soy Bean (Soya), Salt, Wheat Flour), Sugar, Salt, Colour: Plain Caramel; Yeast Extract, Acidity Regulator: Lactic Acid; Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltLevaduraHarina de trigo
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|---|---|---|---|---|
| Sauce poisson nuoc mam Cock Brand | 70 | 20 g | 0 g | 0 g |
| Sauce Poisson Cock | 70 | 17 g | 0 g | 0 g |
| Sauce de poisson Mam Nhī | 70 | 17 g | 0 g | 0 g |
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| Chunky, tomato, garlic & onion pasta sauce GREAT VALUE | 70 | 1,6 g | 10,9 g | 2 g |
| sugo arrabbiata La Molisana | 70 | 1,6 g | 6,7 g | 3,7 g |
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| Sauce barbecue Compliments | 70 | 0,4 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Soy Sauce?
100 g of Light Soy Sauce has 70 kcal. Serving, 5 ml (5 g): about 4 kcal.
How much protein is in Light Soy Sauce?
Light Soy Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,05 g in serving, 5 ml (5 g). About 6% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Light Soy Sauce?
Light Soy Sauce has 15,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Soy Sauce?
Light Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light Soy Sauce?
100 g contains 3.880 mg of sodium, 169% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01758702. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.