Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry
Packaged product Dulces y postres NERDS
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry contains 400 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 93,3 g | 34% |
| Dietary fiber | not reported | |
| Total sugars L | 93,3 g | |
| Added sugars L | 93,3 g | 187% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,3 g)
- Sugars93,3 gin the top quarter of dulces y postres (median 22,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat3 gbelow the median for dulces y postres (median 5,8 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 400 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20 g | 93,3 g |
| Fat | 14 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 14 g | 93,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- NERDS
- Barcode
- 0079200532383
- Label serving
- 1 Tbsp
- Category
- Candy
Ingredients
INGREDIENTS: DEXTROSE, SUGAR, MALIC ACID, AND LESS THAN 2% OF CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, COLOR ADDED, BLUE 1, RED 40 LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry?
100 g of Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry has 400 kcal. 1 Tbsp (15 g): about 60 kcal.
How much protein is in Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry?
Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,3 g).
How many carbs are in Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry?
Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry has 93,3 g of total carbohydrates per 100 g, including 93,3 g of sugars.
How much fat is in Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry?
Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry contains 0 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Light Side Raspberry, Dark Side Cherry Candy, Light Side Raspberry, Dark Side Cherry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150188. License: CC0 1.0 (U.S. public domain). Source record dated 25 de julio de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0079200532383. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "LIGHT SIDE RASPBERRY, DARK SIDE CHERRY CANDY, LIGHT SIDE RASPBERRY, DARK SIDE CHERRY". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.