Light Rice Pudding

Packaged product Dulces y postres Ambrosia

Light Rice Pudding contains 78 kcal per 100 g. A serving, 1 pot, 120 g (120 g) provides about 93 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Rice Pudding by Ambrosia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
3,2 gprotein
13,1 gcarbohydrates
1,3 gfat
93kcal in serving, 1 pot, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77,9 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,7 g 4%
Sodium L 51 mg 2%
Total carbohydrates L 13,1 g 5%
Dietary fiber L 0,5 g 2%
Total sugars L 6 g
Added sugars L 0,79 g 2%
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 15%78kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for dulces y postres (median 5,6 g)
  • Fiber0,5 gbelow the median for dulces y postres (median 2 g)
  • Sugars6 gbelow the median for dulces y postres (median 21,6 g)
  • Fat1,3 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,7 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium51 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ambrosia
Barcode
5000354926471
Label serving
1 Pot (120 g)
Category
Dulces y postres
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk, full cream milk, whey (milk), rice (9%), sugar, natural flavourings. total milk content 74%. allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkRiceAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Rice Pudding?

100 g of Light Rice Pudding has 78 kcal. Serving, 1 pot, 120 g (120 g): about 93 kcal.

How much protein is in Light Rice Pudding?

Light Rice Pudding contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,8 g in serving, 1 pot, 120 g (120 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).

How many carbs are in Light Rice Pudding?

Light Rice Pudding has 13,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Rice Pudding?

Light Rice Pudding contains 1,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in Light Rice Pudding?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000354926471. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.