(light) Ranch Dressing
Packaged product Gordas y aceites Tuscan Garden
(light) Ranch Dressing contains 226 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 25% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16,1 g | 21% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 968 mg | 42% |
| Total carbohydrates L | 12,9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 3,2 g | 6% |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 25%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for gordas y aceites (median 0,5 g)
- Sugars3,2 gabove the median for gordas y aceites (median 0,6 g)
- Fat16,1 gbelow the median for gordas y aceites (median 33 g)
- Saturated fat3,2 gbelow the median for gordas y aceites (median 5,6 g)
- Sodium968 mgin the top quarter of gordas y aceites (median 245 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuscan Garden
- Barcode
- 4061459667325
- Label serving
- 2 tbsp (31 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charbroiled Bites 'N Taters Night hawk | 226 | 10,3 g | 12,9 g | 14,2 g |
| Mackerel Fillets in Sunflower Oil Dunnes Stores | 226 | 25 g | 0,5 g | 14 g |
| Lite Caesar Dressing & Marinade Ken's Steak House | 226 | 3,2 g | 9,7 g | 19,4 g |
| Lite Greek Dressing Christie’s | 226 | 0 g | 3,2 g | 22,6 g |
| Small Sardines In Olive Oil La Barca | 226 | 24,2 g | 0 g | 14,5 g |
| Classic catalina dressing Kraft | 226 | 0 g | 12,9 g | 19,4 g |
| Olive Oil Vinaigrette Dressing Ken's Steak House | 226 | 0 g | 9,7 g | 19,4 g |
| Classic Catalina Dressing Kraft | 226 | 0 g | 12,9 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in (light) Ranch Dressing?
100 g of (light) Ranch Dressing has 226 kcal. Serving, 2 tbsp, 31 g (31 g): about 70 kcal.
How much protein is in (light) Ranch Dressing?
(light) Ranch Dressing contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 6% of its calories come from protein. Compared with other gordas y aceites, that is above the median (median 0,5 g).
How many carbs are in (light) Ranch Dressing?
(light) Ranch Dressing has 12,9 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in (light) Ranch Dressing?
(light) Ranch Dressing contains 16,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in (light) Ranch Dressing?
100 g contains 968 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459667325. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.