Light Olive Spread
Packaged product Dulces y postres Tesco
Light Olive Spread contains 278 kcal per 100 g. A serving, 10 g (10 g) provides about 28 kcal.
Roughly 98% of its calories come from fat, with 0,9% from carbohydrates and 0,7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 234 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 30,5 g | 39% |
| Saturated fat L | 8,7 g | 43% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7%
- Carbohydrates 0,9%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 3,8 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 4,1 g)
- Fat30,5 gin the top quarter of dulces y postres (median 18 g)
- Saturated fat8,7 gin the top quarter of dulces y postres (median 2,2 g)
- Sodium440 mgbelow the median for dulces y postres (median 520 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000436197232
- Label serving
- 10 g
- Category
- Sembramientos basados en plantas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, olive oil (21%), rapeseed oil, palm oil, salt (1%), emulsifiers (mono - and di-glycerides of fatty acids, sunflower lecithin), stabiliser (sodium alginate), preservative (potassium sorbate), acidity regulator (lactic acid), colour (beta-carotene), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaAceite violado (canla)Aceite de palmaSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Olive Spread?
100 g of Light Olive Spread has 278 kcal. Serving, 10 g (10 g): about 28 kcal.
How much protein is in Light Olive Spread?
Light Olive Spread contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,8 g).
How many carbs are in Light Olive Spread?
Light Olive Spread has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Olive Spread?
Light Olive Spread contains 30,5 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Light Olive Spread?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000436197232. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.