light mayonnaise
Packaged product Gordas y aceites Sprouts
Light mayonnaise contains 179 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 50 kcal.
Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 274 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 35,7 mg | 12% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of gordas y aceites (median 0,6 g)
- Fiber0 gin the lowest quarter of gordas y aceites (median 0,056 g)
- Sugars0 gin the lowest quarter of gordas y aceites (median 2,5 g)
- Fat17,9 gin the lowest quarter of gordas y aceites (median 26 g)
- Saturated fat3,6 gabove the median for gordas y aceites (median 2,8 g)
- Sodium321 mgin the lowest quarter of gordas y aceites (median 610 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,6 g |
|---|---|
| Grasa poliinsaturada L | 10,7 g |
Product details
- Brand
- Sprouts
- Barcode
- 0874875002076
- Label serving
- 1 portion (28 g)
- Category
- Mayonesas ligeras
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybean oil, distilled vinegar, food starch-modified, whole eggs, egg yolks, salt, cultured sugar, lemon juice concentrate, dl-alpha tocopherol acetate, oleoresin paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa light hellmann's Hellmans Light | 183 | 0 g | 10 g | 15,8 g |
| Mayonesa Light Nativo | 175 | 0 g | 6,7 g | 16,7 g |
| Mayonesa Light Hellmann's | 183 | 0 g | 10 g | 15,8 g |
| mayonesa liviana 250g46854 Hellmann's | 183 | 0 g | 10 g | 15,8 g |
| Mayonesa Real Real | 170 | 0 g | 8 g | 16 g |
| Incredibly Light Mayonnaise Heinz | 199 | 0,3 g | 10 g | 17,5 g |
| Maionese Eurospin | 202 | 1,2 g | 4,3 g | 20 g |
| Light Mayonnaise Aldi (Bramwells) | 206 | 0,3 g | 6,8 g | 25,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in light mayonnaise?
100 g of light mayonnaise has 179 kcal. Serving, 1 portion, 28 g (28 g): about 50 kcal.
How much protein is in light mayonnaise?
Light mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 28 g (28 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,6 g).
How many carbs are in light mayonnaise?
Light mayonnaise has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in light mayonnaise?
Light mayonnaise contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in light mayonnaise?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874875002076. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.