Light Mayonnaise

Packaged product Gordas y aceites Hellmann’s

Light Mayonnaise contains 269 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 35 kcal.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g
0 gprotein
6,1 gcarbohydrates
26 gfat
35kcal in serving, 1 portion, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 26 g 33%
Saturated fat L 2,6 g 13%
Sodium L 669 mg 29%
Total carbohydrates L 6,1 g 2%
Dietary fiber not reported
Total sugars L 2,3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 9%Fat: 91%269kcal / 100 g
  • Carbohydrates 9%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of gordas y aceites (median 0,1 g)
  • Sugars2,3 gabove the median for gordas y aceites (median 0,5 g)
  • Fat26 gbelow the median for gordas y aceites (median 36,7 g)
  • Saturated fat2,6 gbelow the median for gordas y aceites (median 6,2 g)
  • Sodium669 mgin the top quarter of gordas y aceites (median 229 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Grasa monoinsaturada L16 g

Product details

Brand
Hellmann’s
Barcode
5000184321576
Label serving
1 portion (13 g)
Category
Gordas y aceites

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Mayonnaise Hellmans 269 0,5 g 6,1 g 26 g
hellmann’s light mayonnaise hellmanns 269 0,5 g 6,1 g 26 g
Roast Garlic Mayonnaise Asda 269 0,7 g 11 g 24 g
Light Mayonnaise Hellmann’s 269 0,5 g 6,1 g 26 g
olive oil sea salt death and venice 269 3,8 g 25 g 17,3 g
Marina - Lepa Mayonnaise Marina 269 7 g 30,4 g 13,1 g
Arugula Salad with Lemon Dressing Wegmans 270 4 g 2 g 26 g
Mayonnaise Delicatess Thomy 270 1 g 2,5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 269 kcal. Serving, 1 portion, 13 g (13 g): about 35 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 13 g (13 g). About 0% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 0,1 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 6,1 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 26 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).

How much sodium is in Light Mayonnaise?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000184321576. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.