גרנולה עם חלווה
Packaged product Otros alimentos Life
גרנולה עם חלווה contains 437 kcal per 100 g. A serving, 30.0 g (30 g) provides about 131 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 19,7 g | 25% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45,9 g | 17% |
| Dietary fiber L | 9 g | 32% |
| Total sugars | not reported | |
| Protein L | 14,4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for otros alimentos (median 7 g)
- Fiber9 gin the top quarter of otros alimentos (median 1,9 g)
- Fat19,7 gabove the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life
- Barcode
- 7290113850095
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geroosterde, Gezouten maïs Albert Heijn | 437 | 7,6 g | 71 g | 12 g |
| Digestive High Fibre Bisconi | 437 | 9 g | 68 g | 18,1 g |
| Galleta Inflada Espelta Cacao / Platano De Moulin Des Moines Moulin des moines | 437 | 11 g | 56,9 g | 16,8 g |
| Cinco Lanzas The Best By Morrisons | 437 | 23,7 g | 1 g | 37 g |
| Envitas céréales complètes & pépites de chocolat Sondey | 437 | 9 g | 63 g | 15 g |
| Le réserve savoyard 12mois d'affinage Le Fromager Des Halles | 437 | 27 g | 2,6 g | 30 g |
| Palets a la menthe Deluxe | 437 | 2,3 g | 75 g | 14 g |
| Protein Balls Foodspring | 437 | 20 g | 39 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in גרנולה עם חלווה?
100 g of גרנולה עם חלווה has 437 kcal. Serving, 30.0 g (30 g): about 131 kcal.
Is גרנולה עם חלווה high in protein?
גרנולה עם חלווה contains 14,4 g of protein per 100 g (29% of the 50 g Daily Value), or 4,3 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in גרנולה עם חלווה?
גרנולה עם חלווה has 45,9 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in גרנולה עם חלווה?
גרנולה עם חלווה contains 19,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290113850095. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.