Libanees brood

Packaged product Otros alimentos AH

Libanees brood contains 239 kcal per 100 g. A serving, 100.0 g (100 g) provides about 239 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Libanees brood by AH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
8,2 gprotein
48 gcarbohydrates
1,3 gfat
239kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 1,3 g 2%
Saturated fat L 0,2 g 1%
Sodium not reported
Total carbohydrates L 48 g 17%
Dietary fiber L 1,2 g 4%
Total sugars L 2,5 g
Protein L 8,2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%239kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for otros alimentos (median 6,9 g)
  • Fiber1,2 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars2,5 gbelow the median for otros alimentos (median 3,5 g)
  • Fat1,3 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AH
Barcode
2265891001699
Label serving
100.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Libanees brood?

100 g of Libanees brood has 239 kcal. Serving, 100.0 g (100 g): about 239 kcal.

How much protein is in Libanees brood?

Libanees brood contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 8,2 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Libanees brood?

Libanees brood has 48 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Libanees brood?

Libanees brood contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2265891001699. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.