Letscho

Packaged product Otros alimentos Iglo

Letscho contains 64 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

64kcal per 100 g
1,3 gprotein
7,9 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 2,7 g 3%
Saturated fat L 0,2 g 1%
Sodium L 551 mg 24%
Total carbohydrates L 7,9 g 3%
Dietary fiber L 1,3 g 5%
Total sugars L 6,5 g
Protein L 1,3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 40%64kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars6,5 gabove the median for otros alimentos (median 3,4 g)
  • Fat2,7 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium551 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
9100000066066
Quantity
450g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Letscho?

100 g of Letscho has 64 kcal.

How much protein is in Letscho?

Letscho contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Letscho?

Letscho has 7,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Letscho?

Letscho contains 2,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Letscho?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000066066. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.