Lenticchie decorticate rosse

Packaged product Bebidas MZ

Lenticchie decorticate rosse contains 324 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 34% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie decorticate rosse by MZ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
24 gprotein
45 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 45 g 16%
Dietary fiber L 17 g 61%
Total sugars L 1,5 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 63%Fat: 3%324kcal / 100 g
  • Protein 34%
  • Carbohydrates 63%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of bebidas (median 8,1 g)
  • Fiber17 gin the top quarter of bebidas (median 4,2 g)
  • Sugars1,5 gbelow the median for bebidas (median 3 g)
  • Fat1 gin the lowest quarter of bebidas (median 5,8 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,9 g)
  • Sodium0 mgin the lowest quarter of bebidas (median 216 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MZ
Barcode
8010870368355
Category
Alimentos a base de plantas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie decorticate rosse?

100 g of Lenticchie decorticate rosse has 324 kcal.

Is Lenticchie decorticate rosse high in protein?

Lenticchie decorticate rosse contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 8,1 g).

How many carbs are in Lenticchie decorticate rosse?

Lenticchie decorticate rosse has 45 g of total carbohydrates per 100 g, including 17 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie decorticate rosse?

Lenticchie decorticate rosse contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lenticchie decorticate rosse?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8010870368355. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.