Leite de coco
Packaged product Otros alimentos Copra
Leite de coco contains 32 kcal per 100 g. A serving, 200.0 g (200 g) provides about 64 kcal.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 3.150 mg | 137% |
| Total carbohydrates L | 1,5 g | 0,5% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,9 g | |
| Protein L | 0,3 g | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber0,4 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,7 gbelow the median for otros alimentos (median 6,5 g)
- Sodium3.150 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Copra
- Barcode
- 7898596081014
- Label serving
- 200.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tris di verdure Prix | 32 | 2,6 g | 4,1 g | 0 g |
| Poisson et langoustines La Chikolodenn | 32 | 2,6 g | 2,7 g | 1,2 g |
| Prinzessbohnen All Seasons | 32 | 1,9 g | 3,8 g | 0 g |
| Horchata classic Klass | 32 | 0,91 g | 7 g | 0 g |
| Nuevo Aquarade Naranja Gatorade | 32 | 0 g | 7,9 g | 0 g |
| Almond mocha Nestlé | 32 | 0,4 g | 9,9 g | 1,1 g |
| Freda Bocados fresquitos | 32 | 0,67 g | 7,7 g | 0,3 g |
| Baktat Knoblauchzehen In Salzlake 320G Baktat | 32 | 3 g | 4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite de coco?
100 g of Leite de coco has 32 kcal. Serving, 200.0 g (200 g): about 64 kcal.
How much protein is in Leite de coco?
Leite de coco contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value), or 0,6 g in serving, 200.0 g (200 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Leite de coco?
Leite de coco has 1,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite de coco?
Leite de coco contains 2,7 g of fat per 100 g.
How much sodium is in Leite de coco?
100 g contains 3.150 mg of sodium, 137% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898596081014. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.