Lebanese Bread
Packaged product Pan y productos horneados Baalbek Bakery
Lebanese Bread contains 296 kcal per 100 g. A serving, 1 wrap, 50 g (50 g) provides about 148 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 58,5 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4,4 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars4,4 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium525 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baalbek Bakery
- Barcode
- 7601973389265
- Label serving
- 1 wrap (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced 22 Grains & Seeds Oroweat | 296 | 11,1 g | 48,2 g | 5,6 g |
| Flatbuns Asda | 296 | 9,2 g | 55 g | 3,7 g |
| Tortilla wrap Deli kitchen | 296 | 8,3 g | 51,4 g | 5,2 g |
| 10 in flour tortilla Schnucks | 296 | 8,5 g | 49,3 g | 6,3 g |
| Brioche buns St. Pierre | 296 | 11 g | 46 g | 7,3 g |
| Caramelised Red Onion & Mozzarella Flatbread ASDA | 296 | 9,5 g | 44 g | 8,7 g |
| Flame-Baked Flatbread Morrisons | 296 | 9,1 g | 47,8 g | 6,7 g |
| Tortilla Missiom | 296 | 8,5 g | 49,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lebanese Bread?
100 g of Lebanese Bread has 296 kcal. Serving, 1 wrap, 50 g (50 g): about 148 kcal.
Is Lebanese Bread high in protein?
Lebanese Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 wrap, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Lebanese Bread?
Lebanese Bread has 58,5 g of total carbohydrates per 100 g, including 3 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lebanese Bread?
Lebanese Bread contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Lebanese Bread?
100 g contains 525 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7601973389265. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.