Lean soup
Packaged product Sopas y salsas Unijapak
Lean soup contains 316 kcal per 100 g. A serving, 40.0 g (40 g) provides about 126 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 8,5 mg | 0,4% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars12 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat6,3 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat3,2 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium8,5 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unijapak
- Barcode
- 8606104766211
- Label serving
- 40.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whipped Feta Dip Morrisons | 316 | 5,9 g | 5,2 g | 30,1 g |
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| Caramel Dip Shult’s Farms | 316 | 2,6 g | 71,1 g | 2,6 g |
| Wakame Seaweed Instant Soup Tanaka | 316 | 15,8 g | 24,6 g | 8,8 g |
| Dip'ems Deebee's Organics | 316 | 0 g | 73,7 g | 0 g |
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| Mandarin Style Noodle With Onion Sauce A-Sha | 316 | 11,6 g | 65,3 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean soup?
100 g of Lean soup has 316 kcal. Serving, 40.0 g (40 g): about 126 kcal.
How much protein is in Lean soup?
Lean soup contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,2 g in serving, 40.0 g (40 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Lean soup?
Lean soup has 56,5 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean soup?
Lean soup contains 6,3 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Lean soup?
100 g contains 8,5 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606104766211. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.