Lean Ground Beef
Packaged product Carne Premier Meat Packers Ltd
Lean Ground Beef contains 188 kcal per 100 g. A serving, 1.0 portion, 110.0 g (110 g) provides about 206 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13,6 g | 17% |
| Saturated fat L | 6,4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 54,5 mg | 18% |
| Sodium L | 56,4 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18,2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat13,6 gabove the median for carne (median 8,6 g)
- Saturated fat6,4 gabove the median for carne (median 3,1 g)
- Sodium56,4 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Meat Packers Ltd
- Barcode
- 0200210000009
- Label serving
- 1.0 portion (110.0 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sausage Aldi | 188 | 17,5 g | 9 g | 8,5 g |
| Beef roast with vegetables Tyson | 188 | 19,6 g | 12,5 g | 6,3 g |
| Beef & Vegetables Maspanadas | 188 | 7,5 g | 23,8 g | 7,5 g |
| Ground beef Kirkland | 188 | 19,6 g | 0 g | 11,6 g |
| Halal ground lamb New Zealand Spring Lamb | 188 | 19,6 g | 0 g | 11,6 g |
| 88/12 Ground Beef Kirkland Signature | 188 | 19,6 g | 0 g | 11,6 g |
| Ground Beef 90/10 NZ Springville Grass Fed Beef | 188 | 19,6 g | 0 g | 11,6 g |
| Dried meat of bison Migros sélection | 188 | 38 g | 1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Beef?
100 g of Lean Ground Beef has 188 kcal. Serving, 1.0 portion, 110.0 g (110 g): about 206 kcal.
Is Lean Ground Beef high in protein?
Lean Ground Beef contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1.0 portion, 110.0 g (110 g). About 37% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Lean Ground Beef?
Lean Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Beef?
Lean Ground Beef contains 13,6 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Lean Ground Beef?
100 g contains 56,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200210000009. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.