Lean beef pie
Packaged product Dulces y postres Garlo's pies
Lean beef pie contains 218 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 436 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 24,2 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for dulces y postres (median 5,7 g)
- Sugars1,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat9,8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat4,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium510 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garlo's pies
- Barcode
- 9342546000009
- Label serving
- 1 serving (200 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint Cookies ‘N Cream Favorite Day | 218 | 3,5 g | 28,7 g | 10,3 g |
| Avocado Ice Cream Maven | 218 | 3,9 g | 21,8 g | 13,5 g |
| Salade choux jambon emmenthal Leclerc traiteur | 218 | 8 g | 3,1 g | 19 g |
| Bush honey kefir Milk thief | 218 | 12 g | 26,5 g | 7 g |
| No Sugar Choc Cake Mix Lakanto | 218 | 6,7 g | 39,4 g | 1,7 g |
| Creamy Chicken And Leek Pie Coles | 218 | 9,4 g | 20,6 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean beef pie?
100 g of Lean beef pie has 218 kcal. Serving, 1 serving, 200 g (200 g): about 436 kcal.
How much protein is in Lean beef pie?
Lean beef pie contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 16,4 g in serving, 1 serving, 200 g (200 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Lean beef pie?
Lean beef pie has 24,2 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean beef pie?
Lean beef pie contains 9,8 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Lean beef pie?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342546000009. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.