Lean Bacon
Packaged product Carne Oakhurst
Lean Bacon contains 175 kcal per 100 g. A serving, 2 medallions, 38 g (38 g) provides about 67 kcal.
Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 1.074 mg | 47% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33,6 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,6 gin the top quarter of carne (median 17,7 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat4,6 gbelow the median for carne (median 8,6 g)
- Saturated fat2,4 gbelow the median for carne (median 3,2 g)
- Sodium1.074 mgin the top quarter of carne (median 350 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Beef Marks And Spencer | 175 | 12,6 g | 20,3 g | 4,3 g |
| Organic Quinoa & Brown Rice with Garlic Flavour Ben's Original | 175 | 3,8 g | 32,9 g | 2,9 g |
| Organic Cilantro & Lime Brown Jasmine Rice Ben's Original | 175 | 3,8 g | 34,2 g | 2,9 g |
| Hog Roast Style Pork Shouler Sainsbury's | 175 | 16,4 g | 4,9 g | 9,9 g |
| Vietnamese-style Beef Mince Youfoodz | 175 | 10,3 g | 19,1 g | 5,9 g |
| Celebration Ham Wegmans | 175 | 14 g | 0 g | 12,3 g |
| Beef Vindaloo The Curry Tree | 175 | 9,2 g | 20,9 g | 5,7 g |
| Toulouse sausages L' authentique | 175 | 20 g | 0,57 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bacon?
100 g of Lean Bacon has 175 kcal. Serving, 2 medallions, 38 g (38 g): about 67 kcal.
Is Lean Bacon high in protein?
Lean Bacon contains 33,6 g of protein per 100 g (67% of the 50 g Daily Value), or 12,8 g in serving, 2 medallions, 38 g (38 g). About 76% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,7 g).
How many carbs are in Lean Bacon?
Lean Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Bacon?
Lean Bacon contains 4,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Lean Bacon?
100 g contains 1.074 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461663223. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.