Lcms
Packaged product Otros alimentos Kellogg's
Lcms contains 406 kcal per 100 g. A serving, 20 g (20 g) provides about 81 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 406 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 79,7 g | 29% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 33,8 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 80%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,6 gbelow the median for otros alimentos (median 1,8 g)
- Sugars33,8 gin the top quarter of otros alimentos (median 3,5 g)
- Fat7,6 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat2,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium330 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756610529
- Label serving
- 20 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo 1.2kg Family Pack Nestlé | 406 | 12,5 g | 61 g | 8,5 g |
| Phyto Fire Protein PRANA ON | 406 | 71,8 g | 10,5 g | 9,5 g |
| Cheddar Camelot Chilled Foods Ltd | 406 | 25 g | 0,5 g | 34,4 g |
| 怪味胡豆 芝麻官 | 406 | 11 g | 53,5 g | 16,3 g |
| Nescafé 2In1 NESCAFÉ | 406 | 3,3 g | 44,4 g | 20 g |
| Cocoa Powder Nestle | 406 | 23,5 g | 50,5 g | 11 g |
| Hot Twiggy Sticks The Deli | 406 | 23,4 g | 10,4 g | 30,4 g |
| Complex Full Spectrum Protein Mix Pure Product | 406 | 83 g | 5,5 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lcms?
100 g of Lcms has 406 kcal. Serving, 20 g (20 g): about 81 kcal.
How much protein is in Lcms?
Lcms contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 0,68 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Lcms?
Lcms has 79,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 33,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lcms?
Lcms contains 7,6 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Lcms?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de noviembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756610529. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de noviembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.