LCM’s

Packaged product Otros alimentos Kellogg's

LCM’s contains 409 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 17% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

LCM’s by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
3,4 gprotein
80,6 gcarbohydrates
7,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 7,4 g 9%
Saturated fat L 2,5 g 13%
Sodium L 320 mg 14%
Total carbohydrates L 80,6 g 29%
Dietary fiber L 0,7 g 3%
Total sugars L 35,1 g
Protein L 3,4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 80%Fat: 17%409kcal / 100 g
  • Protein 3%
  • Carbohydrates 80%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0,7 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars35,1 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat7,4 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat2,5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium320 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8852756602128
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light and right Hubbards 409 11,3 g 70,8 g 7,5 g
Dreams Crumb True Coles 409 3,7 g 48,9 g 21,9 g
Entertainers Mix 320G Joe’s Food Co. 409 9,3 g 79 g 5,7 g
Protein Powder Xplosiv 409 79,7 g 7,3 g 6,3 g
Velvety Vanilla Marshmallow Koko Blacks 409 4,5 g 62 g 15,5 g
Velvety Vanilla Marshmallow Koko Black 409 4,5 g 62 g 15,5 g
frootloopd lcm Kellogg's 409 3,4 g 80,2 g 7,7 g
Chorizo de bellota ibérico la hacienda del iberico 409 24,4 g 1,6 g 43,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LCM’s?

100 g of LCM’s has 409 kcal.

How much protein is in LCM’s?

LCM’s contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in LCM’s?

LCM’s has 80,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LCM’s?

LCM’s contains 7,4 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

How much sodium is in LCM’s?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852756602128. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.