เลย์ กลิ่นปูผัดผงกะหรี่

Packaged product Snacks Lays

เลย์ กลิ่นปูผัดผงกะหรี่ contains 533 kcal per 100 g. A serving, 30 g, 1/2 bag (30 g) provides about 160 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

เลย์ กลิ่นปูผัดผงกะหรี่ by Lays, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
53,3 gcarbohydrates
33,3 gfat
160kcal in serving, 30 g, 1/2 bag (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33,3 g 43%
Saturated fat L 6,7 g 33%
Sodium L 367 mg 16%
Total carbohydrates L 53,3 g 19%
Dietary fiber L 3,3 g 12%
Total sugars L 3,3 g
Protein L 6,7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gabove the median for snacks (median 6,5 g)
  • Fiber3,3 gin the lowest quarter of snacks (median 3,6 g)
  • Sugars3,3 gabove the median for snacks (median 1,8 g)
  • Fat33,3 gabove the median for snacks (median 31,8 g)
  • Saturated fat6,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium367 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lays
Barcode
8850718813551
Quantity
70 g
Label serving
30 g, 1/2 bag
Category
Potato crujientes
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in เลย์ กลิ่นปูผัดผงกะหรี่?

100 g of เลย์ กลิ่นปูผัดผงกะหรี่ has 533 kcal. Serving, 30 g, 1/2 bag (30 g): about 160 kcal.

How much protein is in เลย์ กลิ่นปูผัดผงกะหรี่?

เลย์ กลิ่นปูผัดผงกะหรี่ contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 1/2 bag (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).

How many carbs are in เลย์ กลิ่นปูผัดผงกะหรี่?

เลย์ กลิ่นปูผัดผงกะหรี่ has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in เลย์ กลิ่นปูผัดผงกะหรี่?

เลย์ กลิ่นปูผัดผงกะหรี่ contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

How much sodium is in เลย์ กลิ่นปูผัดผงกะหรี่?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850718813551. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.