Laugenspitze Gemüse
Packaged product Otros alimentos Migros
Laugenspitze Gemüse contains 224 kcal per 100 g. A serving, 175 g (175 g) provides about 392 kcal.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5,7 g | 29% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2,8 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for otros alimentos (median 7 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat12 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium393 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613404538074
- Label serving
- 175 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laugenspitze Gemüse?
100 g of Laugenspitze Gemüse has 224 kcal. Serving, 175 g (175 g): about 392 kcal.
How much protein is in Laugenspitze Gemüse?
Laugenspitze Gemüse contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 8,9 g in serving, 175 g (175 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Laugenspitze Gemüse?
Laugenspitze Gemüse has 23 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laugenspitze Gemüse?
Laugenspitze Gemüse contains 12 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).
How much sodium is in Laugenspitze Gemüse?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404538074. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.