Lasaña
Packaged product Comidas y Platos Iceland
Lasaña contains 148 kcal per 100 g. A serving, 1 pack, 450 g (450 g) provides about 665 kcal.
Roughly 41% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (142 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 3,1 g | 15% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 10,9 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,5 g | |
| Protein L | 10,4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 30%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gin the top quarter of comidas y platos (median 6,9 g)
- Fiber1 gbelow the median for comidas y platos (median 1,2 g)
- Sugars2,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat6,7 gabove the median for comidas y platos (median 6,7 g)
- Saturated fat3,1 gabove the median for comidas y platos (median 2,6 g)
- Sodium297 mgbelow the median for comidas y platos (median 314 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482596453
- Label serving
- 1 pack (450 g)
- Category
- Lasaña preparada
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne FRESH Fresh | 147 | 8,2 g | 8 g | 5 g |
| Lasagne Morrisons | 147 | 7,6 g | 12,3 g | 7,2 g |
| Lasagne DLO-Bic | 149 | 8,9 g | 19,1 g | 4,6 g |
| Lasagne Bolgnese Mondo Italiano | 149 | 6,2 g | 14,7 g | 6,9 g |
| Lasanha bolonhesa Continente | 149 | 7,4 g | 12,7 g | 7,7 g |
| Lasagne Meny | 149 | 8 g | 6,7 g | 9,8 g |
| Lasagne cztery sery Dania Express | 149 | 5,8 g | 12 g | 8,5 g |
| Lasagne Rana | 149 | 8 g | 11,1 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasaña?
100 g of Lasaña has 148 kcal. Serving, 1 pack, 450 g (450 g): about 665 kcal.
Is Lasaña high in protein?
Lasaña contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 46,7 g in serving, 1 pack, 450 g (450 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,9 g).
How many carbs are in Lasaña?
Lasaña has 10,9 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasaña?
Lasaña contains 6,7 g of fat per 100 g, of which 3,1 g is saturated (15% of the Daily Value).
How much sodium is in Lasaña?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482596453. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.