Lasagna
Packaged product Comidas y Platos Chef Fresh
Lasagna contains 129 kcal per 100 g. A serving, 1 portion, 316 g (316 g) provides about 408 kcal.
Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0,32 g | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,7 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gbelow the median for comidas y platos (median 10 g)
- Fiber1,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars2,7 gabove the median for comidas y platos (median 2,6 g)
- Fat6,1 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,6 gabove the median for comidas y platos (median 2,7 g)
- Sodium300 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Fresh
- Barcode
- 9310645477596
- Label serving
- 1 portion (316 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant based beef burrito bowl Tattooed Chef | 129 | 6,2 g | 13,3 g | 5,8 g |
| Special Fried Rice Mama Gourmet Delight | 129 | 6,9 g | 21,3 g | 1,2 g |
| Spicy combo sushi Kroger | 129 | 5 g | 20,7 g | 3,2 g |
| Cooked Sushi Trio Wegmans | 129 | 3,6 g | 19,2 g | 4,1 g |
| Brown Sugar And Cinnamon Oatmeal The Art Of Food | 129 | 3,5 g | 28,2 g | 1,2 g |
| Sushi Combo C Snowfox | 129 | 7,9 g | 20 g | 1,4 g |
| Epicured Burrito with Chicken Epicured | 129 | 7,6 g | 12,1 g | 5,7 g |
| Chicken And Beef Naked Burrito Morrisons | 129 | 9,9 g | 13,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna?
100 g of Lasagna has 129 kcal. Serving, 1 portion, 316 g (316 g): about 408 kcal.
How much protein is in Lasagna?
Lasagna contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 26,2 g in serving, 1 portion, 316 g (316 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Lasagna?
Lasagna has 9,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna?
Lasagna contains 6,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Lasagna?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645477596. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.