Large pita
Packaged product Pan y productos horneados Coop
Large pita contains 245 kcal per 100 g. A serving, 90 g (90 g) provides about 221 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 304 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,9 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pan y productos horneados (median 8,2 g)
- Fiber3 gbelow the median for pan y productos horneados (median 4 g)
- Sugars1,9 gin the lowest quarter of pan y productos horneados (median 5,1 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 8,2 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1 g)
- Sodium393 mgbelow the median for pan y productos horneados (median 404 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191120334
- Quantity
- 450 g
- Label serving
- 90 g
- Category
- Panes envasados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic White Bread Blue Ribbon | 245 | 6,7 g | 50 g | 1,7 g |
| Italian Bread Specially Selected | 246 | 8,8 g | 50,9 g | 0,88 g |
| Pitabröd Hatting | 249 | 8 g | 49,4 g | 1,6 g |
| Sourdough Small Loaf Nature’s Own | 250 | 10,7 g | 50 g | 3,6 g |
| Cinnamon raisin bread Private selection | 251 | 7,8 g | 47,9 g | 1,9 g |
| 4 pains pita à la farine complète Bien | 259 | 7,5 g | 52 g | 1 g |
| Pane morbido a fette ARD Discount | 260 | 5,1 g | 51 g | 3,2 g |
| Pain burger farine 100g sachet de 3 BPA | 263 | 7,7 g | 49 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large pita?
100 g of Large pita has 245 kcal. Serving, 90 g (90 g): about 221 kcal.
How much protein is in Large pita?
Large pita contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 7,6 g in serving, 90 g (90 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,2 g).
How many carbs are in Large pita?
Large pita has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large pita?
Large pita contains 1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Large pita?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191120334. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.