Lamsmerguez
Packaged product Carne Albert Heijn
Lamsmerguez contains 255 kcal per 100 g. A serving, 38 g (38 g) provides about 97 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for carne (median 17,2 g)
- Fiber0,5 gabove the median for carne (median 0,046 g)
- Sugars0,1 gbelow the median for carne (median 1 g)
- Fat19 gin the top quarter of carne (median 8,6 g)
- Saturated fat8,5 gin the top quarter of carne (median 3,1 g)
- Sodium532 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906399495
- Label serving
- 38 g
- Category
- Lamb Merguez
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Lamsmerguez?
100 g of Lamsmerguez has 255 kcal. Serving, 38 g (38 g): about 97 kcal.
Is Lamsmerguez high in protein?
Lamsmerguez contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 7,2 g in serving, 38 g (38 g). About 30% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Lamsmerguez?
Lamsmerguez has 1,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamsmerguez?
Lamsmerguez contains 19 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Lamsmerguez?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906399495. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.