Lamington
Packaged product Otros alimentos Spudshed
Lamington contains 394 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 473 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 14,5 g | 19% |
| Saturated fat L | 12,7 g | 64% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 58,1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 38,2 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for otros alimentos (median 7 g)
- Sugars38,2 gin the top quarter of otros alimentos (median 3,4 g)
- Fat14,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat12,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium325 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spudshed
- Barcode
- 0490699002186
- Label serving
- 1 portion (120 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Choc Mint Scorpion Supplements | 394 | 73,1 g | 8,1 g | 7,2 g |
| Protein Beast USN | 394 | 70 g | 18 g | 3,8 g |
| Whey Protein - Neopolitan Scorpion Supplements | 394 | 73,1 g | 8,1 g | 7,2 g |
| Grana Padano Auricchio | 394 | 32,9 g | 0 g | 28,9 g |
| LCMs Neapolitan Flavour Kellogg's | 394 | 3,5 g | 74,5 g | 8 g |
| Nougat Noogaa | 394 | 5,5 g | 60 g | 14 g |
| Protein Bites Coco Pops | 394 | 13,3 g | 71 g | 4,5 g |
| Milo Nestlé | 394 | 12 g | 64,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamington?
100 g of Lamington has 394 kcal. Serving, 1 portion, 120 g (120 g): about 473 kcal.
How much protein is in Lamington?
Lamington contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 120 g (120 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Lamington?
Lamington has 58,1 g of total carbohydrates per 100 g, including 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamington?
Lamington contains 14,5 g of fat per 100 g, of which 12,7 g is saturated (64% of the Daily Value).
How much sodium is in Lamington?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0490699002186. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.