Lamb Stew Meat
Lamb Stew Meat contains 150 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 168 kcal.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of carne (median 17,6 g)
- Fat6 gbelow the median for carne (median 8,6 g)
- Saturated fat2 gbelow the median for carne (median 3,1 g)
- Sodium75 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93/7 Ground Beef Members Mark | 150 | 21,2 g | 0 g | 7,1 g |
| 92% Ground Beef Patty Nature’s Promise | 150 | 18,5 g | 0 g | 7,9 g |
| Merlu d'Alaska au champignons Findus | 150 | 11 g | 8,5 g | 7,8 g |
| Ground Beef Patty (93% Lean / 7% Fat) Ingles | 150 | 20,3 g | 0 g | 7,1 g |
| Organic avacado ranch chopped salad kit Curation foods | 150 | 3 g | 10 g | 12 g |
| Pulled pork Longo's | 150 | 18,6 g | 9,3 g | 4,3 g |
| 93/7 Ground Beef ALDI | 150 | 20,3 g | 0 g | 7,1 g |
| 93% Lean, 7% Fat Fresh Ground Beef ShopRite | 150 | 20,3 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Stew Meat?
100 g of Lamb Stew Meat has 150 kcal. Serving, 1 portion, 112 g (112 g): about 168 kcal.
Is Lamb Stew Meat high in protein?
Lamb Stew Meat contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 25,8 g in serving, 1 portion, 112 g (112 g). About 63% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,6 g).
How many carbs are in Lamb Stew Meat?
Lamb Stew Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Stew Meat?
Lamb Stew Meat contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Lamb Stew Meat?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238994513903. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.