Lamb Rib Chops

Packaged product Carne Greenwise

Lamb Rib Chops contains 306 kcal per 100 g. A serving, 2 chops, 108 g (108 g) provides about 330 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
27,8 gprotein
0 gcarbohydrates
20,4 gfat
330kcal in serving, 2 chops, 108 g (108 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 20,4 g 26%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 27,8 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%306kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,8 gin the top quarter of carne (median 17,2 g)
  • Fat20,4 gin the top quarter of carne (median 8,6 g)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenwise
Barcode
0216351921417
Label serving
2 chops (108 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Slow Cooked Japanese Style Pork Belly Bites Tesco 306 20,9 g 5,9 g 22,1 g
The real Greek Kokkinisto Beef And Tomato Stew Schwartz 306 6,3 g 69,9 g 1,6 g
Beef Franks Spring Valley 306 9,4 g 21,2 g 20 g
Bacon Bratwurst Stachowski 306 14,1 g 1,2 g 27,1 g
Peri Peri Chili Air Dried Beef Brooklyn Biltong 306 56,5 g 2,4 g 10,6 g
Ricotta Organic Mungalli 306 13,4 g 3,2 g 27 g
Pork BBQ Bao Dimsum 306 9,4 g 51,8 g 5,9 g
Premium Lamb Sausages Quality Bites 306 9 g 15,6 g 23,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Rib Chops?

100 g of Lamb Rib Chops has 306 kcal. Serving, 2 chops, 108 g (108 g): about 330 kcal.

Is Lamb Rib Chops high in protein?

Lamb Rib Chops contains 27,8 g of protein per 100 g (56% of the 50 g Daily Value), or 30 g in serving, 2 chops, 108 g (108 g). About 38% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).

How many carbs are in Lamb Rib Chops?

Lamb Rib Chops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Rib Chops?

Lamb Rib Chops contains 20,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0216351921417. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.