Lamb Leg Steaks
Lamb Leg Steaks contains 187 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 187 kcal.
Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 5,9 g | 30% |
| Sodium L | 7.474 mg | 325% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of bebidas (median 0,6 g)
- Sugars0 gin the lowest quarter of bebidas (median 4,8 g)
- Fat12,3 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat5,9 gin the top quarter of bebidas (median 0,1 g)
- Sodium7.474 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Steaks MuscleFood | 187 | 21,4 g | 0 g | 11,2 g |
| Pork Loin Steaks Musclefood | 187 | 21,1 g | 0 g | 11,2 g |
| Tropical Green Tea Instant Boba Kit Trader Joe’s | 187 | 0 g | 44 g | 0 g |
| Seafood Cocktail Medusa | 187 | 14 g | 0,5 g | 15,2 g |
| Schweine-Nackensteaks in Kräutermarinade Ja! | 187 | 17 g | 0,6 g | 13 g |
| 6 Basted Pork Loin Steaks Lidl | 187 | 16,8 g | 0,6 g | 13,1 g |
| Lamb Leg Steaks Waitrose | 187 | 19 g | 0 g | 12,3 g |
| Beef Choice Boneless Ribeye Steak Kroger | 187 | 19,4 g | 1,8 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Leg Steaks?
100 g of Lamb Leg Steaks has 187 kcal. Serving, 1 portion, 100 g (100 g): about 187 kcal.
Is Lamb Leg Steaks high in protein?
Lamb Leg Steaks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 41% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Lamb Leg Steaks?
Lamb Leg Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Leg Steaks?
Lamb Leg Steaks contains 12,3 g of fat per 100 g, of which 5,9 g is saturated (30% of the Daily Value).
How much sodium is in Lamb Leg Steaks?
100 g contains 7.474 mg of sodium, 325% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29361267. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.