Lamb Leg Boneless
Lamb Leg Boneless contains 231 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 231 kcal.
Roughly 60% of its calories come from fat, with 30% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 10%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gabove the median for carne (median 17,2 g)
- Fat15,4 gabove the median for carne (median 8,6 g)
- Sodium304 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin BBQ Sausage Woolworths | 231 | 6,8 g | 5,9 g | 16,8 g |
| Blood Sausage DuFour Gourmet | 231 | 11 g | 3,3 g | 18,7 g |
| Spiced Harissa Lamb Meatballs Asda | 231 | 15 g | 4,1 g | 17 g |
| Beef Franks Seattle Mariners Hempler's | 231 | 15,4 g | 5,5 g | 15,4 g |
| Lamb Kofta Spinneys | 231 | 18,8 g | 2 g | 16,5 g |
| Minted Lamb Kofta Birtwistles | 231 | 7,7 g | 7,7 g | 19 g |
| Minted Lamb Chops Free Country | 231 | 18,1 g | 0,21 g | 17,7 g |
| Vegetarian Ham Lam Sheng Kee | 231 | 11 g | 11 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Leg Boneless?
100 g of Lamb Leg Boneless has 231 kcal. Serving, 1 portion, 100 g (100 g): about 231 kcal.
Is Lamb Leg Boneless high in protein?
Lamb Leg Boneless contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 17,4 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Lamb Leg Boneless?
Lamb Leg Boneless has 5,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Leg Boneless?
Lamb Leg Boneless contains 15,4 g of fat per 100 g.
How much sodium is in Lamb Leg Boneless?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2109149027218. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.