Lamb Biryani
Packaged product Comidas y Platos Cook
Lamb Biryani contains 178 kcal per 100 g. A serving, 1 serving, 275 g (275 g) provides about 490 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 136 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for comidas y platos (median 7,2 g)
- Fiber1,4 gabove the median for comidas y platos (median 1,3 g)
- Sugars2,5 gabove the median for comidas y platos (median 2,1 g)
- Fat9,4 gin the top quarter of comidas y platos (median 4,4 g)
- Saturated fat1,6 gabove the median for comidas y platos (median 1,4 g)
- Sodium570 mgin the top quarter of comidas y platos (median 280 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517318386
- Quantity
- 275g
- Label serving
- 1 serving (275 g)
- Category
- Comidas congelados con carne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (40%), Lamb (24%), Onions (22%), Rapeseed Oil, Garlic, Tomato Puree, Salt, Garam Masala (Coriander, Cassia, Ginger, Cloves), Coriander Leaves, Mustard Seeds, Ground Coriander, Ground Cumin, Turmeric, Cumin Seeds, Lime Juice, Chilli Flakes, Ground Bay Leaf, Fenugreek, Chilli Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite violado (canla)AjoCebollaTomatoRiceCinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Biryani?
100 g of Lamb Biryani has 178 kcal. Serving, 1 serving, 275 g (275 g): about 490 kcal.
How much protein is in Lamb Biryani?
Lamb Biryani contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 24,2 g in serving, 1 serving, 275 g (275 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,2 g).
How many carbs are in Lamb Biryani?
Lamb Biryani has 13,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Biryani?
Lamb Biryani contains 9,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Lamb Biryani?
100 g contains 570 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517318386. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.