Lait
Packaged product Dulces y postres Suchard
Lait contains 565 kcal per 100 g. A serving, 35 g (35 g) provides about 198 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (549 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36,5 g | 47% |
| Saturated fat L | 15,5 g | 78% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 52,5 g | 19% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 50 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for dulces y postres (median 5,6 g)
- Fiber3,2 gabove the median for dulces y postres (median 2,5 g)
- Sugars50 gabove the median for dulces y postres (median 47 g)
- Fat36,5 gabove the median for dulces y postres (median 34 g)
- Saturated fat15,5 gbelow the median for dulces y postres (median 17 g)
- Sodium152 mgin the top quarter of dulces y postres (median 64 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baci classico Nestlé | 565 | 7,1 g | 45 g | 38 g |
| Les mini rochers lait Suchard | 565 | 5,7 g | 53 g | 36 g |
| Pralinette noir Côte d'Or | 565 | 4,8 g | 50,5 g | 37 g |
| Tartufi bianchi Il Viaggiator Goloso | 565 | 8,8 g | 47 g | 38 g |
| Baci Nestlé | 565 | 7,1 g | 45 g | 38 g |
| Baci perugina classico fondente Luisa Nestlé | 565 | 7,1 g | 45 g | 38 g |
| Belgische Pralinen Hamlet | 565 | 6 g | 50 g | 38 g |
| Classico cioccolatini fondenti ripieni al gianduia Nestlé | 565 | 7,1 g | 45 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait?
100 g of Lait has 565 kcal. Serving, 35 g (35 g): about 198 kcal.
How much protein is in Lait?
Lait contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 1,9 g in serving, 35 g (35 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Lait?
Lait has 52,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait?
Lait contains 36,5 g of fat per 100 g, of which 15,5 g is saturated (78% of the Daily Value).
How much sodium is in Lait?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3664346303347. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.