Lachcha Paratha
Packaged product Otros alimentos Deep
Lachcha Paratha contains 382 kcal per 100 g. A serving, 68.0 g (68 g) provides about 260 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51,5 g | 19% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 1,5 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for otros alimentos (median 6,9 g)
- Fiber4,4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars1,5 gbelow the median for otros alimentos (median 3,5 g)
- Fat16,2 gabove the median for otros alimentos (median 6,4 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433161909
- Label serving
- 68.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Endulge Atkins | 382 | 20,6 g | 47,1 g | 20,6 g |
| PBC Protein Powder Prescience | 382 | 58,8 g | 17,6 g | 5,9 g |
| Inspire Protein Powder Caffe Amore Inspire | 382 | 61,8 g | 29,4 g | 1,5 g |
| Clif Bar Chocolat Almond Fudge Clif | 382 | 16,2 g | 60,3 g | 10,3 g |
| Winter Wonderland Trail Mix Shoprite | 382 | 5,9 g | 70,6 g | 10,3 g |
| Whey Protein Concentrate True Nutrition | 382 | 70,6 g | 11,8 g | 5,9 g |
| Protein Energy Bar Simple truth | 382 | 16,2 g | 58,8 g | 10,3 g |
| Whey Protein ONE OF ONE | 382 | 73,5 g | 11,8 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachcha Paratha?
100 g of Lachcha Paratha has 382 kcal. Serving, 68.0 g (68 g): about 260 kcal.
How much protein is in Lachcha Paratha?
Lachcha Paratha contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 68.0 g (68 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Lachcha Paratha?
Lachcha Paratha has 51,5 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachcha Paratha?
Lachcha Paratha contains 16,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433161909. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.