Labneh
Packaged product Otros alimentos Melis
Labneh contains 298 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 298 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14,9 g | 74% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 17,7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars1,1 gbelow the median for otros alimentos (median 3,5 g)
- Fat25 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat14,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium622 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melis
- Barcode
- 5056550716972
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarela di buffala Monoprix | 298 | 11 g | 0,6 g | 28 g |
| Mini moelleux crevettes pesto very Française de Gastronomie | 298 | 7,5 g | 21 g | 20 g |
| Feuil chevre epinard Casino | 298 | 6 g | 28 g | 18 g |
| Hot Dogs Shelly | 298 | 10,5 g | 3,5 g | 26,3 g |
| Black angus Aldi | 298 | 14,6 g | 1,3 g | 25,8 g |
| Golden Toast Körner Harmonie Golden Toast | 298 | 9,5 g | 40,5 g | 9,5 g |
| Abricot sec et noisette Fit Fit | 298 | 3,3 g | 62 g | 0,5 g |
| Figue et noix Premium Fruit & Nut Mix | 298 | 3,3 g | 64 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 298 kcal. Serving, 1 portion, 100 g (100 g): about 298 kcal.
Is Labneh high in protein?
Labneh contains 17,7 g of protein per 100 g (35% of the 50 g Daily Value), or 17,7 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Labneh?
Labneh has 1,2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 25 g of fat per 100 g, of which 14,9 g is saturated (74% of the Daily Value).
How much sodium is in Labneh?
100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056550716972. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.