La Soupe
Packaged product Sopas y salsas Monoprix
La Soupe contains 39 kcal per 100 g. A serving, 100.0 g (100 g) provides about 39 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 2,4 g | |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for sopas y salsas (median 2,1 g)
- Fiber1,7 gabove the median for sopas y salsas (median 1 g)
- Sugars2,4 gbelow the median for sopas y salsas (median 3,6 g)
- Fat2 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0,2 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium232 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033981485
- Label serving
- 100.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cup a soup Knorr | 39 | 1,2 g | 7 g | 0,6 g |
| Soupe Tomate Menuto | 39 | 0,6 g | 3,8 g | 2,3 g |
| Soupe gourmande:Légumes verts au Quinoa Jardin Bio | 39 | 2 g | 5,9 g | 0,4 g |
| Vegetables boiled in savory broth Family Mart | 39 | 1,4 g | 4,4 g | 1,7 g |
| Savers Chicken Soup Morrisons | 39 | 0,9 g | 3,5 g | 2,3 g |
| Cup a soup tomate Knorr | 39 | 0 g | 7 g | 0,6 g |
| Sauce Piment Kréol Soleil Réunion | 39 | 1,3 g | 4,2 g | 1 g |
| Minut'soup, Potage Tomate Et Persil, 54 Grammes, Marque Royco Royco | 39 | 0,6 g | 7 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Soupe?
100 g of La Soupe has 39 kcal. Serving, 100.0 g (100 g): about 39 kcal.
How much protein is in La Soupe?
La Soupe contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 1,4 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in La Soupe?
La Soupe has 3,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Soupe?
La Soupe contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in La Soupe?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033981485. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.